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Five steps to set realistic financial goals

If getting solid and realistic financial goals in place sounds too much like hard work, these simple steps could be the answer.
Jul 03, 2018 | Found in: news, health,
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Private Health Insurance reforms – how will they affect you?

While the government continues to work on the details about how the changes will be delivered, we’ve taken a look at each of the reforms to give you an idea of what to expect.
Jul 03, 2018 | Found in: news, health,
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Hot lemon and ginger is a great combo to help keep winter colds and flu at bay

5 ways to keep winter colds and flu away

No-one likes being sick at any time of the year. But during the colder months we have to be even more vigilant to prevent viral lurgies — like the common cold and flu — hacking into our immune system.
Jul 03, 2018 | Found in: news, health,
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Get calm: top 5 meditation apps for a mindful day

Do you find it difficult to slow down or relax your racing mind? Mindfulness meditation might help. It’s about focusing your mind on what’s going on in the present. It’s a simple and powerful technique that can be done almost anywhere, and studies show that practicing mindfulness can help to reduce stress. We’ve listed five top apps for people of all ages that you can start using today on your smart phone or tablet.
Mar 20, 2018 | Found in: news, health,
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How ‘healthy’ is your health insurance policy?

When was the last time you put your health insurance policy through its paces? It's good practice to review your policy annually, to ensure you've got the right cover in place.
Mar 07, 2018 | Found in: news, health,
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